‘Recognising The Signs & Understanding The Importance of Minding Ourselves’

Prof. Lucy outlines the broad principles of managing stress and traumatic events in our lives. We recognise that stress and trauma are common features of practicing law today, but few of us know anything about the biology and psychology of stress, how it ‘works’, and how it indiscriminately takes down even the strongest of us, often without warning. Prof. Jim Lucey provides us with his clinical and practical perspective to help us in our daily practices.

Category of CPD:	Category C / B / A
Duration:	1 Hour